we co-create spaces of wellbeing and connection
Re-Tribe specialises in facilitating supportive and inclusive spaces that enable restorative reconnection to foster wellbeing through awareness and compassion
OUR APPROACH
Our Programmes are designed to create human connection and build Community in corporate Ecosystems
HOW IT WORKS
3 options
We have created a three options that produce connection, community and transformation
Option 1
8 week critical conversations sessions – this creates connection, security and accountability.
Option 2
Offers personal mentorship programmes – Having a mentor is vital to personal growth.
Option 3
Tough Through Tender is a transformational learning programme
Starter
Lunch and Learn. A one off lunchtime discussion for your team on one common workplace subject.
Critical conversations
As humans we have an innate need to be connected in meaningful and important ways with other people.
However 21st century living often diminishes and limits the possibilities for this to happen. Often in the workplace we are so focused on productivity and results. This leads to the creation of superficial meaningless and unsatisfactory relationships with others at work.
In these environments we are often scared to reveal our true selves for fear of judgment and criticism which can leave us feeling isolated and disconnected. When we are disconnected our systems become dysregulated and stop functioning effectively therefore diminishing our wellbeing.
The simple answer is we need to connect by talking
IT IS ALL ABOUT ACCOUNTABILITY
Discovery
“A team is not a group of people who work together, it is a group of people who trust each other.”
Tough Through Tender is a transformational learning programme that creates a roadmap to enable new ways to succeed in the corporate world that empowers all stakeholders, from associates to leaders to senior leaders to Chief Executives. We facilitate the creation of a mastery climate that will enhance well-being and improve performance. We recognise that by instilling and developing both ideals of being ‘tough’ and ‘tender’ we can achieve success by enhancing individual functioning both within and beyond work environments.
OVERVIEW
A Transformational Learning Programme
Work life is challenging, often difficult, sometimes boring and always demanding. The challenges we have seen over the last few years have been: Burn out, Job retention levels, people feeling unheard / under-valued / lacking direction and purpose.
Success is often elusive but ultimately satisfying when it is achieved. All people work tirelessly to find it but often feel deflated, humiliated, isolated and belittled in the process – but it doesn’t have to be like this.
Our programme is an innovative, interactive learning experience that cultivates a cultural shift. We move away from old limiting ways in which work is anchored in destructive, controlling behaviours and emotional constriction.
.
Our programme aims to create a roadmap to enable new ways to succeed at work that empowers all stakeholders.
CREATING BALANCE
We recognise that by instilling and developing both ideals of being ‘tough’ and ‘tender’ we can achieve success by enhancing individual functioning both within and beyond work. The primary focus of the programme will be to consider the elements of ‘tough’ and ‘tender’ through increased psychological flexibility, enabling more effective, purposeful, values guided action and enhancing emotional resilience. The programme also facilitates the creation of a mastery climate that will enhance well-being and improve performance.
The programme also facilitates the creation of a mastery climate that will enhance well-being and improve performance
‘Toughness’ developed through:
1. Resilience
2. Enhancing Strengths
3 .Values guided action
4. Purposeful Practice
'Tender’ developed through:
1. Self-Awareness
2. Being Anchored
3. Compassion
4. Self-Acceptance
PROGRAMME FOCUS
A skills based programme That creates cultural change and elevates performance
- Psychological flexibility is the ability to be present, open-up, and do what matters. Developing it enables individuals to respond effectively to challenges and develop a sense of meaning, purpose, and vitality
- Emotional resilience is the capacity to cope and thrive in the face of adversity. Emotionally resilient individuals have lower levels of anxiety and depression, higher levels of wellbeing, as well as increased achievement both on and off the “pitch”
- Purposeful behaviour strengthens focus, perseverance, assertiveness, and getting into ‘flow’
- A mastery climate enhances self-directed learning, autonomy, goal setting, problem solving and excellence
Discovery
Participants will develop a new skills set that will facilitate new responses to challenging performance environments
SUCCESS STORIES
“It’s hard to put into words how incredibly important both the group and 1:1 sessions have been for my mental and emotional wellbeing over the last 9 months. The community that has been built in the “This Human Thing” sessions is amazing. Particularly during the pandemic, the lack of physical community has been challenging and these sessions have greatly helped to fill this gap in my life and provide the balance and outlet I need during busy work weeks. I truly believe that a big part of what makes a company successful are the sense of community and belonging that their employees feel, and these sessions provide this to all who attend.”
– Senior Manager at Zoom Communications
“Re-tribe are the game changers who have helped cultivate a culture for a more conscious workplace with my team. as a leader navigating the choppy waters of a global pandemic where we are all dealing with mental health, changes in the workload and in how we interact has its challenges… These sessions have enabled and empowered a healthier environment for open and honest conversations which have given us greater self awareness but also tools and advice on how we can overcome the day to day challenges with more ease and grace.”
– Online AE Manager at Zoom Video Communications
100%
Say the sessions provide a safe, inclusive space for them
96%
Experience an increase in focus and productivity at work
85%
See changes that improve their work-life
Got questions?
All our programmes are design around your business, leadership and people. Find out how we can support your team and business in the next part of your journey.